Why am I tired all the time?

- Fish & Poultry

Hang out with people who motivate you.

- Fruits

What do flat Earthers think causes the "magical downward force"?

Note: Your body uses energy to digest food instead of recovering during sleep.

Oxygen supplies energy to every cell in your body.

Your gut will thank you.

If you lived in South Africa, would you support nuclear power as a solution to the country's energy woes?

98% of People Complain About Feeling Constantly Tired.

15. Always keep your house and workspace clean.

1. Get natural sunlight as early as possible

Why are Trump supporters so incredibly stupid?

- Raw dairy

12. Eat plenty of whole, high-quality foods:

11. Get your Testosterone levels checked.

What is your biggest mistake or regret?

8. Consume electrolytes after waking up.

3. Stop eating late at night

7. Remove processed food from your diet.

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They don’t know why though.

10. Incorporate breathwork in your morning routine.

Listen to uplifting music.

What’s a historical event you wish more people talked about?

- Red meat

Cheers!

13. Don't listen to sad music.

Why have cell phones, the internet, and reality TV turned the world into a toilet, as this has not advanced us in any way?

16. Don’t hang out with negative people.

Your gut health is responsible for producing energy.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

9 fruits that are known to flush out toxins from liver and kidneys when consumed daily - Times of India

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

5. Lift weights or exercise 3-5x times a week.

It stops the production of melatonin — making it impossible to fall asleep.

Why are people saying that Trump is fat when he is an athletic 6 foot 3 and 215 pounds?

9. Avoid eating carbs early in the day.

Low energy is primarily associated with low T levels in men.

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How does someone start doing urban exploration?

6. Reduce exposure to blue light in the evenings.

It's the main fuel source for your brain cells.

4. Drink at least 3l of water daily.

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14. Stop smoking weed to fall asleep.

- Honey

2. Don’t drink coffee after 1 pm.

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